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ABOUT

Nikki
Hylinski.

Founder • Teacher • Mother • Lifelong student of practice.

MISSION STATEMENT

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To create a grounded, personal container for people who are ready to go beneath the surface — using meditation, breathwork, and ritual to help them regulate their nervous systems, return to themselves, and build lives that feel honest, rooted, and whole.

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TRAINING & BACKGROUND

    • Bikram Yoga - 25 Years

    • Kundalini Yoga (KRI traditional)

    • 200hr & 300hr RYT

    • Yin & restorative training

    • Conscious connected breath work

    • Vedic & mantra-based meditation

    • Nervous system regulation

    • Tantric philosophy & self-study

    • Holistic nutrition coaching

    • Ayurvedic lifestyle principles

    • Ritual & sadhana design

    • Family wellness

    • Mother

    • Maryland resident since 2003

    • Writer & former filmmaker

    • Daily practitioner

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